Meet Your Holistic Therapist
Simrat is a holistic therapist who supports people in leadership and high-performing professionals to manage stress, anxiety, and the demands of busy lives.
She offers a calm, grounded space and works in an integrated way, combining evidence-based therapeutic approaches with mindfulness and energy restoration practices. Simrat’s work is centred on helping clients reconnect with balance, clarity, and a greater sense of ease—both in and beyond the therapy room.
About Simrat
Simrat Chopra Bhangoo
Dip.CBH, GQHP, GHR (Reg), Cert.Coach,P .G.Dip, B.A.(Hons)
A fully qualified, registered and insured Cognitive Behavioural Hypnotherapist & Coach for your safety
Holding a degree in Psychology, Sociology, and Economics, together with post-graduate qualifications in Economics and certificates in financial planning, I had a successful career in wealth management in the corporate sector. I also experienced first hand the pressures of that environment.
However, after ten years of progression in the industry, including advising and training, I realised that my passion was in enriching the real wealth in people's lives, i.e. their wellbeing. This realisation led me to take the courageous step of retraining in the field of the mind and brain.
Now, I am a fully qualified and registered Cognitive Behavioural Hypnotherapist and a Certified Coach. I also hold a certificate in applied neuroscience and wellness, giving me an in-depth understanding of the power of our thoughts and how they are instrumental in bringing about change.
As I deeply care for all of my clients, my training helps me to work with them to find the answers they seek. I have worked with a variety of clients with circumstances that are unique to their lives whilst offering them a safe place to express their needs, fears, and wishes in absolute confidence.
In addition, I also teach Personal & Profession Development to University students, thereby helping them to foster emotional intelligence to thrive in the workplace.
"The unexamined life is not worth living," "The only true wisdom is in knowing you know nothing," and "I cannot teach anybody anything, I can only make them think."
– Socrates
My Qualifications
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Diploma in Cognitive Behavioural Hypnotherapy - British Psychology Society Approved and Accredited by NCFE, BPS, GHR, NCH and REBHP
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General Qualification in Hypnotherapy Practice (GQHP) - General Hypnotherapy Register (GHR) & General Hypnotherapy Standards Council (GHSC)
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Certificate in Applied Neuroscience and Wellness - International Coaching Federation Approved
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Certificate in Stress Management - British Psychology Society Approved
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Certificate in Performance Management - British Psychology Society Approved
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Certificate in Life Coaching - British Psychology Society Approved
Workshops
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Cognitive Behavioural Therapy Approach to Panic Attacks and Panic Disorder
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Cognitive Behavioural Hypnotherapy Approach to Insomnia
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Cognitive Behavioural Therapy Approach to Addictive Behaviours
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Cognitive Behavioural Therapy Approach to Low Self Esteem
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Assessment & Conceptualisation in CBT & CBH
Professional Memberships
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Registered Hypnotherapist - General Hypnotherapy Register (GHR)
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Accredited Hypnotherapist - General Hypnotherapy Standard council (GHSC)
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Member - Association for Coaching (MAC)
Get the Support You Need From a Trusted, Registered Therapist in London
I love helping my clients whether it is an individual or a company to develop the tools they need to cope with life’s challenges. Get in touch to ask questions, share what’s on your mind, and see if I’m the right therapist for you.